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What Is Acupuncture?

Acupuncture is a form of Traditional Chinese Medicine that has been practiced for thousands of years. It involves the insertion of very fine, sterile, single-use needles into specific points on the body, known as acupoints, to help restore balance and support the body’s natural healing processes.

From a modern medical perspective, acupuncture may help stimulate nerves, muscles, and connective tissue, improve blood circulation, reduce inflammation, relieve pain, and promote relaxation and overall wellness.

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Conditions Acupuncture May Help With

  • Neck, shoulder, and back pain

  • Joint pain and sciatica

  • Headaches and migraines

  • Stress, anxiety, and insomnia

  • Digestive discomfort

  • Women’s health concerns

  • Sports injury recovery

  • Immune and overall wellness support

 
Before Your Treatment

To ensure the best experience and results, please note the following:

  • Avoid coming in on an empty stomach or overly full

  • Wear comfortable, loose-fitting clothing

  • Avoid strenuous exercise before treatment

  • Inform your practitioner if you are pregnant, have medical conditions, or are taking medications

  • First-time visits may take longer due to consultation and evaluation

 
After Your Treatment

  • You may feel relaxed or mildly fatigued, which is normal

  • Drink plenty of water after your session

  • Avoid intense exercise or alcohol on the day of treatment

  • Follow your practitioner’s recommendations for ongoing care

 
Frequently Asked Questions (FAQ)

1. Does acupuncture hurt?
Most patients experience minimal discomfort. Sensations such as mild pressure, warmth, or tingling are common and temporary.

2. Is acupuncture safe?
Yes. Acupuncture is safe when performed by a licensed practitioner using sterile, single-use needles.

3. How many treatments will I need?
Some patients notice improvement after one session, while others benefit from a series of treatments for lasting results.

4. Can acupuncture be combined with conventional medical care?
Yes. Acupuncture is commonly used alongside conventional medical treatments as a complementary therapy.

5. How often should I receive acupuncture?
Treatment frequency varies by condition and individual needs, but many patients begin with 1–2 sessions per week.

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